What a great run! I went for 6 miles along the river in the rain. During the first half of my run I saw a Boat Race where I think the “fancy dress” theme was Christmas. One boat had Santa as the cox and the reindeer as the rowers. Another boat had a Nativity scene with wiseman and the Angel Gabriel. It looked like the rowers were having a good time.
I didn’t time my run, but it felt fast and I was able to push myself. I didn’t have any pain in my knee but I think that was because I had about 3 days off from running. I’m icing it now. You know, for prevention. 🙂
My plans for the evening include stove top popcorn and the movie Fried Green Tomatoes.