Finally, A RUN!

What a great run!  I went for 6 miles along the river in the rain.  During the first half of my run I saw a Boat Race where I think the “fancy dress” theme was Christmas. One boat had Santa as the cox and the reindeer as the rowers. Another boat had a Nativity scene with wiseman and the Angel Gabriel.  It looked like the rowers were having a good time.

I didn’t time my run, but it felt fast and I was able to push myself.  I didn’t have any pain in my knee but I think that was because I had about 3 days off from running.  I’m icing it now.  You know, for prevention.  🙂

My plans for the evening include stove top popcorn and the movie Fried Green Tomatoes.


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