Finally, A RUN!

What a great run!  I went for 6 miles along the river in the rain.  During the first half of my run I saw a Boat Race where I think the “fancy dress” theme was Christmas. One boat had Santa as the cox and the reindeer as the rowers. Another boat had a Nativity scene with wiseman and the Angel Gabriel.  It looked like the rowers were having a good time.

I didn’t time my run, but it felt fast and I was able to push myself.  I didn’t have any pain in my knee but I think that was because I had about 3 days off from running.  I’m icing it now.  You know, for prevention.  🙂

My plans for the evening include stove top popcorn and the movie Fried Green Tomatoes.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: