I think that I recently hit a key turning point in my training. My 10 mile run after work last night felt like a 5 mile run. This morning I can tell that I ran last night, but I’m not terribly sore. Today I have an 8 mile run after work planned. I’m going to do the same route from work to and along the river that I did last night, but I’m going to turn around a bit sooner. We still haven’t changed to British Summer Time, so it gets dark around 6:30-6:45 and I don’t feel completley safe running alone.